Procrastination Support and Discussion Board

I am having another "episode." I am faced with a project that I need to do, a presentation that I have to give in two weeks. Well, actually now it is 12 days, since I wasted this entire weekend procrastinating.

This is something I can do, but I can't get started. Every time I sit down to begin I am overwhelmed with feelings of avoidance. This has happened before-- on numerous occasions. I don't know how to push through the block.

Please help.

Glenda

Hi Glenda,

I know it's late. Hopefully you managed to make it.
Next time, I found the best thing for avoidance feelings are some of the methods of energy psychology, one particularly recommended is Emotional Freedom Therapy. There is a free manual at http://www.emofree.com/